Monday, August 29, 2011

Healthy Chocolate? eh. Not so fast.

From Food Politics this morning, cheery news for chocolate lovers. Read the fine print before you go hog wild!

systematic review and meta-analysis of studies on chocolate and health concludes that the flavonol antioxsidants in chocolate reduce the risk for cardiometabolic disorders such as heart disease and stroke—by a whopping one-third.

As the investigators explain, previous research suggests that:
chocolate consumption has a positive influence on human health, with antioxidant, antihypertensive, anti-inflammatory, anti-atherogenic, and anti-thrombotic effects as well as influence on insulin sensitivity, vascular endothelial function, and activation of nitric oxide.

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