Monday, January 16, 2012

Part 2: Is Real Food the Best Medicine?

While menu plans vary, it is increasingly evident that real food - fresh, natural, organic, local, ethical, fair, sustainable meat and produce - not only tastes better, it is the sum and substance of what we need for optimal health.

Dr. Terry Wahls learned how to properly fuel her body. In "Minding Your Microchondria," she discusses how understanding interactions at the subcellular level and applying them to her daily menu, she cured MS and get out of her wheelchair.
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